I have 15 years of private practice experience, having worked with cognitive behavioral therapy, systemic therapy, logotherapy, and positive psychology.

I completed my Psychology Bachelor's degree in 2011 at PUC-RS, Brazil, and my School Psychology Management Postgraduate degree in 2020 at Monteiro Lobato Faculty, both in Porto Alegre, Brazil. I am a Registered Psychologist in Brazil and a Registered Professional Counsellor in Canada.

I offer individual, family, and child counselling therapy with CBT, Mindfulness and Positive Psychology.

I also have group counselling for social skills training for children, mindfulness for children, and support and counselling for parents.

It's very rewarding and I really love seeing the evolution and improvement of people who seek therapy, it's a victory to see them growing and developing.

I'm passionate about helping individuals navigate life's challenges. I offer evidence-based approaches to address anxiety, relationship issues, crisis management, and other challenges in life. I believe in a collaborative, client-centered approach. I am a Registered Psychologist in Brazil and a Registered Professional Counsellor in Canada, with more than 14 years of experience. Together, we'll explore your unique needs and tailor our sessions to achieve lasting change.

Let's work together to reduce anxiety and develop coping strategies. Strengthen connections, improve communication, and enhance intimacy. I provide support during difficult times, helping you find resilience and hope. Whether it's career transitions, grief, or personal growth, I'm here for you.

Reach out—I'd love to connect and support you on your journey.

You are not broken.

If you're living with anxiety, low self-esteem, disordered eating, addiction, or the daily challenges of ADHD, Autism, OCD and disabilities, you might have spent years just surviving and wondering if there's another way to live. No matter what you've been told, or have told yourself, you are worthy of feeling well. I believe every person is born with an inner drive to build a meaningful life. Over time, life has a way of quieting that voice, but therapy can help you feel safe and reconnect with your unique self.

I work with children, youth, and adults, and I approach every relationship with curiosity and collaboration. Our work together might look like exploring the thoughts and patterns that keep you stuck, building skills for emotional regulation, working on focus and time management, or simply learning to accept yourself, exactly as you are, right now.

I practice from an anti-oppressive, trauma-informed, and neurodiversity-affirming lens, and I'm committed to Health at Every Size principles. I draw on approaches like CBT, ACT, DBT, Mindfulness, Somatic therapy, Play therapy, Motivational Interviewing, and Solution-Focused therapy, always adapting to what actually fits you, not the other way around.

If this resonates with you, trust that feeling and reach out.